Worth Episodes
May 20, 2019
The View From the Pillow Fort with Crystal Bennett Harris
In this episode, Cristin interviews Crystal Bennett Harris on the view from her pillow fort. We talk about a recent transition she’s gone through and how that has affected her view of her business, her role in it, and what she wants to do next.
April 26, 2019
Disrupt Your Thoughts, Disrupt Your Life with Cristin Downs
In this episode, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life."
Dec. 31, 2018
Dare to Blossom with Mary Lunnen
In this episode of the podcast, Cristin interviews life coach Mary Lunnen. Mary is such a breath of fresh air as a coach. I enjoy everything about her - how she thinks, how she coaches, and what she believes about the power of potential we each have.
July 12, 2018
Mommy Needs a Timeout with Bridgette Petrino
In this episode, your host Cristin interviews coach Bridgette Petrino from Mommy Needs a Timeout.
April 9, 2018
Scattered but Sparkly with Sasha Gray
It should be a crime to have as much fun as Sasha Gray and Cristin had recording this episode. We laughed, we cried, we talked everything from weddings to booze (margaritas and whiskey, of course). The conversation was a blas...
Jan. 15, 2018
Make Mindset Magic with Yuli Chernykhovskaya
In this episode, Cristin interviews business strategist and head of Health Coach HQ Yuli Chernykhovskaya. Lots of gems here for business and health coaching, but I particularly loved hearing about Yuli’s mindset magic.
Nov. 17, 2016
Start to Self-Love with Susan Adhikari
In this episode, Cristin talks self-love with Susan Adhikari, affectionately known as Suz.
Nov. 3, 2016
Let’s Talk About Burnout with Mikayla Colthirst-Reid
In this episode, Cristin interviews health coach Mikayla Colthirst-Reid about burnout.
Oct. 28, 2016
Comfort for Your Inner Control Freak with Shelly Robinson
In this episode, Cristin interviews parent educator Shelly Robinson from Raising Yourself.
Oct. 17, 2016
Building Self Confidence, Moving Through Fear with Rosemarie Wilson
In this episode, Cristin chats with coach Rosemarie Wilson about how we can build self-confidence and move through fear in our own lives and how she has done it herself.
Oct. 7, 2016
Pole Dancing to Body Positive with Victoria Ng
In this episode, Cristin interviews actor and frequent traveler Victoria Ng about her new physical fitness activity - pole dancing!